I first learned about EFT – the Emotional Freedom Techniques, commonly called “tapping” – in 2017 when I came across a KAISER Health Foundation meta study on its rapid effectiveness for treating war veterans suffering from PTSD. At the time I was filming a video project on LA County’s efforts to house the homeless. We…
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More and more scientific studies are being done every year on the benefits of EFT and Matrix Reimprinting. Below are a few study links with summaries: The effect of emotional freedom techniques on stress biochemistry: a randomized controlled trial This study examined the changes in cortisol levels and psychological distress symptoms of 83 nonclinical subjects…
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On a cold, drizzly January morning, I was walking Teeka, our 150 lb. beast, when she suddenly lurched forward, startling me. I tried to hold on to her in vain, but the leash was wet and slippery. I landed face-forward on the muddy unfinished sidewalk watching in horror as she ran towards a street with…
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