Category: Uncategorized

My EFT story

I first learned about EFT – the Emotional Freedom Techniques, commonly called “tapping” – in 2017 when I came across a KAISER Health Foundation meta study on its rapid effectiveness for treating war veterans suffering from PTSD. At the time I was filming a video project on LA County’s efforts to house the homeless. We…
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The Science behind EFT and Matrix Reimprinting

More and more scientific studies are being done every year on the benefits of EFT and Matrix Reimprinting. Below are a few studies and /or summaries: https://www.thepermanentejournal.org/issues/search/results/43-the-permanente-journal/original-research-and-contributions/6467-emotional-freedom-techniques-to-treat-posttraumatic-stress-disorder-in-veterans-review-of-the-evidence,-survey-of-practitioners,-and-proposed-clinical-guidelines.html According to published reports, systematic reviews of the published evidence, a meta-analysis of seven RCTs, and practitioner consensus, most cases of PTSD are remediated in ten EFT sessions…
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Motherhood – a powerful initiation into my spiritual self

“We each have the power to render the impossible possible, and it’s time to learn how to unlock that gift.” Kelly Brogan, M.D. Women’s fertility in the U.S. has been negatively impacted by a society that does NOT value motherhood and forces women to delay pregnancy to benefit careers, our time sensitive biology, and widespread…
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Light At Night and Your Health

Modern living has seriously impacted our body’s activity and repair cycle. Indoor lighting is much dimmer than sunlight, and has a different color spectrum than natural light, failing to meet our daytime light needs while being too bright for our nighttime requirement for darkness. Melatonin production is especially sensitive to blue and green light, which…
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