Category: Science

Motherhood – a powerful initiation into my spiritual self

“We each have the power to render the impossible possible, and it’s time to learn how to unlock that gift.” Kelly Brogan, M.D. Women’s fertility in the U.S. has been negatively impacted by a society that does NOT value motherhood and forces women to delay pregnancy to benefit careers, our time sensitive biology, and widespread…
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Light At Night and Your Health

Modern living has seriously impacted our body’s activity and repair cycle. Indoor lighting is much dimmer than sunlight, and has a different color spectrum than natural light, failing to meet our daytime light needs while being too bright for our nighttime requirement for darkness. Melatonin production is especially sensitive to blue and green light, which…
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