Category: Energy Psychology

My EFT story

I first learned about EFT – the Emotional Freedom Techniques, commonly called “tapping” – in 2017 when I came across a KAISER Health Foundation meta study on its rapid effectiveness for treating war veterans suffering from PTSD. At the time I was filming a video project on LA County’s efforts to house the homeless. We…
Read more

The Science behind EFT

More and more scientific studies are being done every year on the benefits of EFT. Below are a few study links with summaries: Emotional Freedom Techniques for Postpartum Depression, Perceived Stress, and Anxiety Results: After implementing EFT as a group intervention, we observed a reduction in mental health burden experienced by women in the postpartum…
Read more

My Conception Journey

“We each have the power to render the impossible possible, and it’s time to learn how to unlock that gift.” Kelly Brogan, M.D. Women’s fertility in the U.S. has been negatively impacted by a society that does NOT value motherhood, ​forcing women to delay pregnancy to benefit careers despite our time sensitive biology​. Widespread toxic…
Read more